- You feel like you’re losing your mind.
Are people talking about you behind your back? Did they really say what you thought they did? What’s going on? The manipulation and gaslighting can be intense.
- Your confidence is at an all time low.
Are you actually any good at what you do? Are you just kidding yourself that you can do this job? You start to believe what your bully is saying.
- You feel really low and anxious.
Keeping looking over your shoulder and second guessing yourself takes a lot of energy. You’re so very tired and on edge all the time.
- You don’t do anything anymore.
You really could do with the distraction but your hobbies have gone by the wayside as you don’t want to do anything.
- You feel like you’ve had a personality bypass.
You used to enjoy life and work but the you you used to be has disappeared. You wonder where you’ve gone and if you can ever be yourself again.
There is a way through this.
You can get your life back.
You can find yourself again and rebuild your confidence.
Get in touch below to discuss it further.